Online coaching
Individualised strength, conditioning or combined strength and conditioning programming delivered through an online coaching service and built around your goals, training week and sport demands.
Who it is for
Online coaching is for athletes who want more individualised support than a one-off workbook. Programming is delivered through an online coaching service and starts with an enquiry so I can understand your goals, training background, sport demands and whether the service is the right fit.
Coaching options
Coaching is enquiry/application-based. Payment details are arranged after the enquiry has been reviewed and accepted.
$199 AUD / month
Individualised gym programming for athletes who want clearer structure, progression and support in the gym.
Initial 3-month coaching period, billed monthly.
Apply for Coaching$179 AUD / month
Structured conditioning programming for athletes who need clearer running, fitness or repeated-effort training around their sport demands.
Initial 3-month coaching period, billed monthly.
Apply for Coaching$299 AUD / month
A combined coaching option for athletes who want both gym programming and conditioning support delivered through one clear plan.
Initial 3-month coaching period, billed monthly.
Apply for CoachingOnline coaching payments are arranged after enquiry and acceptance. Online coaching starts with an initial 3-month coaching period, billed monthly. After the initial period, coaching may continue month-to-month if both parties agree.
Process
A simple enquiry process first, then onboarding if the service is the right fit.
Submit a coaching enquiry.
I review your goals, training background and current schedule.
If it is a good fit, I send the next steps and payment details.
Programming is delivered through an online coaching service after onboarding.
Coaching starts with an initial 3-month coaching period, billed monthly.
