Coaching Application | JD Athletic Performance

Athlete details

Full nameDate of birthEmailPhoneLocation

Emergency contact nameEmergency contact phone

Coaching option and goals

Coaching optionMain sportPosition / event / roleCurrent competition levelMain training goalSecondary training goalUpcoming trials, season dates, competitions or key dates

What do you want coaching to help with most?

Current training week

Current sport/team sessions per weekCurrent gym sessions per weekCurrent running/conditioning sessions per weekDays usually available to trainDays unavailableDo you currently have a team, club, school, gym or running program that this needs to work around?

If yes, briefly explain.

Training background

Gym training experienceCurrent or recent gym program, if anyKey strength numbers if knownConditioning/running background

Equipment access

Injury, medical and training considerations

Do you currently have any pain, injury or medical condition that may affect training?Are you currently training with pain?Are you currently seeing a doctor, physiotherapist, sports physician, exercise physiologist or other health professional for anything training-related?Have you been cleared to complete strength and conditioning training?

If yes, briefly describe.Any significant injury history I should know about?If yes, briefly explain.

Commitment and communication

How many sessions per week can you realistically complete?Preferred communication methodAre you ready to begin within the next 2-4 weeks?

Anything else Jack should know?

Required acknowledgements

I understand that JD Athletic Performance provides strength and conditioning programming and coaching support, not medical advice, diagnosis, physiotherapy, rehabilitation or treatment.I understand exercise carries risk and I am responsible for communicating any pain, injury, illness or medical concerns before and during coaching.I understand I should seek medical or allied health advice before participating if I have pain, injury, illness, medical concerns, or am unsure whether exercise is appropriate.I understand online coaching starts with an initial 3-month coaching period, billed monthly.I confirm the information provided is accurate to the best of my knowledge.